By Krista Scott-Dixon

Overall, I would definitely recommend Clubbells® for any trainee who has advanced beyond a beginner level. For a real beginner, Clubbells® might be a bit much if they're just figuring out how to get their arms and legs working together. However, for folks already participating in a sport, or familiar with the basics of weight training, Clubbells® are a fun, interesting challenge. Currently the Clubbells® are parked in a corner of my study. Every morning I pick one up and do a quick series of clean to overhead press with it. In future I will definitely integrate them into my training program to both improve upper body strength and contribute to my boxing training.

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