Written by Mike Mahler, RKC. Training with weighted clubs has been around for centuries. The famous Indian wrestler Gama used to train with clubs weighing over 80lbs and his strength was legendary. Recently, training with weighted clubs has become very... [
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By Krista Scott-Dixon Overall, I would definitely recommend Clubbells® for any trainee who has advanced beyond a beginner level. For a real beginner, Clubbells® might be a bit much if they're just figuring out how to get their arms and... [
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By Scott Sonnon Many people come to RMAX with extensive martial arts backgrounds. Some have had formal training in a gym or dojo, and some have had informal training through books, videos and personal practice. All are 'trained' from the... [
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