Written by Robert Verdell, CST It dawned on me when I attended a seminar by Joshua Resnick on Judo "Pick-ups", at the Metro Fight Club, how great Circular Strength Training™ (CST) with the legendary Clubbell® is for Judo. I’m not... [
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I am a 15 year student of Karate, Judo and Korindo Aikido. I train each day and I have a routine that seems to work well in enhancing my ability to do work (I struggled long with my ego till... [
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I practice Xingyiquan, a Chinese internal art that some of you may be familiar with. As a fighting art, it is very aggressive. I am interested in building "whole-body" functional strength as well as increasing my overall level of health.... [
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I really like what I have done and seen with the RMAX products. I want to know where to start with the RMAX training material in reference to martial arts. My goal is to be a well rounded martial artist.... [
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